Jacob Gabrielson 30:00 row
5,535m
Meters
30:00.0
Time
2:42.6
Pace
301
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 118 |
August 20, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,535m | 2:42.6 | 81 | 580 | 24 |
| 6:00.0 | 762m | 3:56.2 | 27 | 391 | 16 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 26 |
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Workout Graph
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