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Jacob Gabrielson 10000m row

10,000

Meters

47:17.6

Time

2:21.8

Pace

561

Calories

Average Watts123
Calories Per Hour711
Stroke Rate24
Stroke Count1146
Drag Factor120

August 24, 2020 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:17.6 10,000 2:21.8 123 711 561 24
2:18.2 500 2:18.2 133 755 29 23
2:16.7 1,000 2:16.7 137 763 29 23
2:17.5 1,500 2:17.5 135 759 29 24
2:19.5 2,000 2:19.5 129 722 28 23
2:19.9 2,500 2:19.9 128 720 28 24
2:20.0 3,000 2:20.0 128 720 28 24
2:17.7 3,500 2:17.7 134 758 29 24
2:20.0 4,000 2:20.0 128 720 28 24
2:20.7 4,500 2:20.7 126 716 28 25
2:22.2 5,000 2:22.2 122 708 28 24
2:23.7 5,500 2:23.7 118 701 28 25
2:23.1 6,000 2:23.1 119 704 28 25
2:21.9 6,500 2:21.9 122 710 28 25
2:21.4 7,000 2:21.4 124 712 28 24
2:24.9 7,500 2:24.9 115 695 28 24
2:26.5 8,000 2:26.5 111 663 27 25
2:27.5 8,500 2:27.5 109 658 27 26
2:27.4 9,000 2:27.4 109 659 27 25
2:23.9 9,500 2:23.9 117 700 28 24
2:24.8 10,000 2:24.8 115 696 28 25

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Workout Graph

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