Jacob Gabrielson 10000m row
10,000
Meters
49:00.6
Time
2:27.0
Pace
556
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 120 |
August 30, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:00.6 | 10,000 | 2:27.0 | 110 | 678 | 556 | 22 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 118 | 19 |
| 9:33.6 | 4,000 | 2:23.4 | 119 | 708 | 112 | 21 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 109 | 24 |
| 10:29.7 | 8,000 | 2:37.4 | 90 | 608 | 107 | 24 |
| 9:52.3 | 10,000 | 2:28.0 | 108 | 671 | 110 | 24 |
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Workout Graph
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