Jacob Gabrielson 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 122 |
September 06, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 20 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 20 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 20 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 20 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 20 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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