Jacob Gabrielson 11000m row
11,000m
Meters
54:14.7
Time
2:27.9
Pace
606
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1393 |
| Drag Factor | 119 |
September 10, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.7 | 11,000m | 2:27.9 | 108 | 672 | 25 |
| 10:49.0 | 2,200m | 2:27.5 | 109 | 675 | 26 |
| 11:05.9 | 4,400m | 2:31.3 | 101 | 647 | 26 |
| 11:02.3 | 6,600m | 2:30.5 | 103 | 653 | 25 |
| 10:34.7 | 8,800m | 2:24.2 | 117 | 701 | 26 |
| 10:42.8 | 11,000m | 2:26.0 | 112 | 686 | 25 |
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Workout Graph
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