Jacob Gabrielson 30:00 row
6,950m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 118 |
September 21, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 23 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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