Jacob Gabrielson 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 118 |
September 21, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 848 | 424 | 23 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 22 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 23 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 24 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 25 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.