Jacob Gabrielson 15000m row
15,000m
Meters
1:15:47.1
Time
2:31.5
Pace
815
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1928 |
| Drag Factor | 118 |
September 26, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:47.1 | 15,000m | 2:31.5 | 101 | 645 | 25 |
| 14:37.4 | 3,000m | 2:26.2 | 112 | 685 | 26 |
| 14:52.2 | 6,000m | 2:28.7 | 106 | 666 | 26 |
| 15:27.0 | 9,000m | 2:34.5 | 95 | 626 | 25 |
| 15:31.3 | 12,000m | 2:35.2 | 94 | 622 | 25 |
| 15:19.1 | 15,000m | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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