Jacob Gabrielson 16000m row
16,000m
Meters
1:17:13.4
Time
2:24.7
Pace
894
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 2028 |
| Drag Factor | 116 |
October 13, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:13.4 | 16,000m | 2:24.7 | 115 | 696 | 26 |
| 15:11.2 | 3,200m | 2:22.3 | 121 | 717 | 27 |
| 15:12.0 | 6,400m | 2:22.5 | 121 | 716 | 26 |
| 15:24.0 | 9,600m | 2:24.3 | 116 | 700 | 26 |
| 15:39.7 | 12,800m | 2:26.8 | 111 | 680 | 26 |
| 15:46.5 | 16,000m | 2:27.8 | 108 | 672 | 26 |
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Workout Graph
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