Jacob Gabrielson 15000m row
15,000m
Meters
1:13:44.8
Time
2:27.4
Pace
830
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1877 |
| Drag Factor | 115 |
November 13, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:44.8 | 15,000m | 2:27.4 | 109 | 675 | 25 |
| 14:21.9 | 3,000m | 2:23.6 | 118 | 706 | 26 |
| 14:33.3 | 6,000m | 2:25.5 | 114 | 690 | 25 |
| 14:37.0 | 9,000m | 2:26.1 | 112 | 685 | 26 |
| 15:10.2 | 12,000m | 2:31.7 | 100 | 645 | 25 |
| 15:02.4 | 15,000m | 2:30.4 | 103 | 654 | 25 |
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Workout Graph
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