Jacob Gabrielson 5000m row
5,000m
Meters
21:05.9
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 119 |
November 30, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,000m | 2:06.5 | 173 | 893 | 20 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 20 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 20 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 20 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 20 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 22 |
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Workout Graph
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