Jacob Gabrielson 10000m row
10,000
Meters
47:55.9
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 120 |
December 02, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.9 | 10,000 | 2:23.7 | 118 | 705 | 561 | 24 |
| 9:49.5 | 2,000 | 2:27.3 | 109 | 676 | 110 | 25 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 113 | 26 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 713 | 113 | 26 |
| 9:27.0 | 8,000 | 2:21.7 | 123 | 722 | 113 | 23 |
| 9:35.4 | 10,000 | 2:23.8 | 118 | 704 | 112 | 23 |
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Workout Graph
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