Jacob Gabrielson 10000m row
10,000m
Meters
53:38.7
Time
2:40.9
Pace
532
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1308 |
| Drag Factor | 119 |
December 08, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.7 | 10,000m | 2:40.9 | 84 | 588 | 24 |
| 11:19.9 | 2,000m | 2:49.9 | 71 | 545 | 23 |
| 10:21.5 | 4,000m | 2:35.3 | 93 | 621 | 25 |
| 10:19.3 | 6,000m | 2:34.8 | 94 | 624 | 26 |
| 11:12.2 | 8,000m | 2:48.0 | 74 | 553 | 24 |
| 10:25.9 | 10,000m | 2:36.4 | 91 | 614 | 25 |
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Workout Graph
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