Jacob Gabrielson 30:00 row
5,903m
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 119 |
January 05, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903m | 2:32.4 | 99 | 639 | 25 | 132 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 24 | 114 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 25 | 129 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 137 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 | 138 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 26 | 142 |
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Workout Graph
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