Jacob Gabrielson 10000m row
10,000m
Meters
53:30.2
Time
2:40.5
Pace
532
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1305 |
| Drag Factor | 117 |
January 27, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.2 | 10,000m | 2:40.5 | 85 | 591 | 24 | 128 |
| 11:02.5 | 2,000m | 2:45.6 | 77 | 565 | 24 | 117 |
| 10:24.4 | 4,000m | 2:36.1 | 92 | 616 | 25 | 134 |
| 10:41.8 | 6,000m | 2:40.4 | 85 | 591 | 24 | 131 |
| 10:58.3 | 8,000m | 2:44.5 | 79 | 570 | 24 | 124 |
| 10:23.2 | 10,000m | 2:35.8 | 93 | 618 | 25 | 134 |
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Workout Graph
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