Jacob Gabrielson 30:00 row
5,793m
Meters
30:00.0
Time
2:35.3
Pace
311
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 117 |
February 02, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,793m | 2:35.3 | 93 | 621 | 25 | 121 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 | 113 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 | 118 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 | 118 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 120 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 26 | 138 |
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Workout Graph
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