Jacob Gabrielson 5000m SkiErg
5,000
Meters
36:03.8
Time
3:36.3
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 84 |
March 30, 2021 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.8 | 5,000 | 3:36.3 | 35 | 415 | 250 | 29 |
| 7:11.6 | 1,000 | 3:35.8 | 35 | 417 | 50 | 29 |
| 7:00.3 | 2,000 | 3:30.1 | 38 | 428 | 50 | 29 |
| 7:08.0 | 3,000 | 3:34.0 | 36 | 420 | 50 | 30 |
| 7:14.9 | 4,000 | 3:37.4 | 34 | 413 | 50 | 28 |
| 7:29.1 | 5,000 | 3:44.5 | 31 | 400 | 50 | 30 |
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Workout Graph
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