Jacob Gabrielson 30:00 SkiErg
4,164m
Meters
30:00.0
Time
3:36.1
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 86 |
April 01, 2021 18:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,164m | 3:36.1 | 35 | 419 | 28 |
| 6:00.0 | 901m | 3:19.7 | 44 | 451 | 29 |
| 12:00.0 | 834m | 3:35.8 | 35 | 419 | 29 |
| 18:00.0 | 827m | 3:37.6 | 34 | 416 | 28 |
| 24:00.0 | 820m | 3:39.5 | 33 | 413 | 27 |
| 30:00.0 | 783m | 3:49.8 | 29 | 399 | 27 |
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Workout Graph
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