Jacob Gabrielson 30:00 SkiErg
4,198
Meters
30:00.0
Time
3:34.3
Pace
209
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 86 |
April 19, 2021 08:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,198 | 3:34.3 | 36 | 418 | 209 | 30 |
| 6:00.0 | 881 | 3:24.3 | 41 | 440 | 44 | 32 |
| 12:00.0 | 841 | 3:34.0 | 36 | 420 | 42 | 30 |
| 18:00.0 | 829 | 3:37.1 | 34 | 410 | 41 | 30 |
| 24:00.0 | 822 | 3:38.9 | 33 | 410 | 41 | 29 |
| 30:00.0 | 826 | 3:37.9 | 34 | 410 | 41 | 30 |
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Workout Graph
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