Jacob Gabrielson 30:00 SkiErg
4,198m
Meters
30:00.0
Time
3:34.3
Pace
209
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 86 |
April 19, 2021 08:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,198m | 3:34.3 | 36 | 422 | 30 |
| 6:00.0 | 881m | 3:24.3 | 41 | 441 | 32 |
| 12:00.0 | 841m | 3:34.0 | 36 | 422 | 30 |
| 18:00.0 | 829m | 3:37.1 | 34 | 417 | 30 |
| 24:00.0 | 822m | 3:38.9 | 33 | 414 | 29 |
| 30:00.0 | 826m | 3:37.9 | 34 | 416 | 30 |
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