Jacob Gabrielson 30:00 SkiErg
4,100m
Meters
30:00.0
Time
3:39.5
Pace
204
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 83 |
April 20, 2021 08:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,100m | 3:39.5 | 33 | 413 | 30 |
| 6:00.0 | 792m | 3:47.2 | 30 | 402 | 28 |
| 12:00.0 | 833m | 3:36.0 | 35 | 419 | 31 |
| 18:00.0 | 840m | 3:34.2 | 36 | 422 | 31 |
| 24:00.0 | 817m | 3:40.3 | 33 | 412 | 29 |
| 30:00.0 | 818m | 3:40.0 | 33 | 413 | 31 |
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