Jacob Gabrielson 30:00 SkiErg
3,887m
Meters
30:00.0
Time
3:51.5
Pace
198
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 70 |
April 22, 2021 17:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,887m | 3:51.5 | 28 | 397 | 29 |
| 6:00.0 | 814m | 3:41.1 | 32 | 411 | 32 |
| 12:00.0 | 788m | 3:48.4 | 29 | 401 | 29 |
| 18:00.0 | 764m | 3:55.6 | 27 | 392 | 29 |
| 24:00.0 | 759m | 3:57.1 | 26 | 390 | 30 |
| 30:00.0 | 762m | 3:56.2 | 27 | 391 | 29 |
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