Jacob Gabrielson 30:00 SkiErg
4,299m
Meters
30:00.0
Time
3:29.3
Pace
214
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 72 |
April 26, 2021 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,299m | 3:29.3 | 38 | 431 | 31 |
| 6:00.0 | 901m | 3:19.7 | 44 | 451 | 32 |
| 12:00.0 | 860m | 3:29.3 | 38 | 431 | 31 |
| 18:00.0 | 847m | 3:32.5 | 36 | 425 | 31 |
| 24:00.0 | 839m | 3:34.5 | 35 | 421 | 32 |
| 30:00.0 | 853m | 3:31.0 | 37 | 428 | 32 |
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