Jacob Gabrielson 30:00 SkiErg
4,166m
Meters
30:00.0
Time
3:36.0
Pace
206
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 71 |
April 27, 2021 07:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,166m | 3:36.0 | 35 | 419 | 30 |
| 6:00.0 | 812m | 3:41.6 | 32 | 410 | 28 |
| 12:00.0 | 688m | 4:21.6 | 20 | 367 | 26 |
| 18:00.0 | 890m | 3:22.2 | 42 | 445 | 33 |
| 24:00.0 | 884m | 3:23.6 | 41 | 442 | 33 |
| 30:00.0 | 892m | 3:21.7 | 43 | 446 | 34 |
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