Jacob Gabrielson 30:00 SkiErg
4,126m
Meters
30:00.0
Time
3:38.1
Pace
206
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 84 |
April 30, 2021 13:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,126m | 3:38.1 | 34 | 416 | 32 |
| 6:00.0 | 850m | 3:31.7 | 37 | 426 | 32 |
| 12:00.0 | 837m | 3:35.0 | 35 | 421 | 32 |
| 18:00.0 | 816m | 3:40.5 | 33 | 412 | 31 |
| 24:00.0 | 801m | 3:44.7 | 31 | 406 | 32 |
| 30:00.0 | 823m | 3:38.7 | 33 | 415 | 34 |
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Workout Graph
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