Jacob Gabrielson 30:00 SkiErg
4,703m
Meters
30:00.0
Time
3:11.3
Pace
233
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 75 |
May 10, 2021 07:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,703m | 3:11.3 | 50 | 471 | 36 |
| 6:00.0 | 948m | 3:09.8 | 51 | 475 | 36 |
| 12:00.0 | 932m | 3:13.1 | 49 | 467 | 35 |
| 18:00.0 | 948m | 3:09.8 | 51 | 475 | 36 |
| 24:00.0 | 941m | 3:11.2 | 50 | 472 | 37 |
| 30:00.0 | 934m | 3:12.7 | 49 | 468 | 37 |
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