Jacob Gabrielson 30:00 SkiErg
4,598m
Meters
30:00.0
Time
3:15.7
Pace
228
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 35 |
| Stroke Count | 1067 |
| Drag Factor | 73 |
May 13, 2021 08:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,598m | 3:15.7 | 47 | 460 | 35 |
| 6:00.0 | 938m | 3:11.8 | 50 | 470 | 36 |
| 12:00.0 | 918m | 3:16.0 | 46 | 459 | 36 |
| 18:00.0 | 906m | 3:18.6 | 45 | 453 | 35 |
| 24:00.0 | 920m | 3:15.6 | 47 | 460 | 35 |
| 30:00.0 | 917m | 3:16.2 | 46 | 459 | 35 |
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