Jacob Gabrielson 30:00 SkiErg
4,214m
Meters
30:00.0
Time
3:33.5
Pace
210
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
| Drag Factor | 78 |
May 20, 2021 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,214m | 3:33.5 | 36 | 423 | 35 |
| 6:00.0 | 883m | 3:23.8 | 41 | 442 | 36 |
| 12:00.0 | 857m | 3:30.0 | 38 | 430 | 35 |
| 18:00.0 | 821m | 3:39.2 | 33 | 414 | 35 |
| 24:00.0 | 827m | 3:37.6 | 34 | 416 | 35 |
| 30:00.0 | 827m | 3:37.6 | 34 | 416 | 35 |
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