Jacob Gabrielson 30:00 SkiErg
4,146m
Meters
30:00.0
Time
3:37.0
Pace
207
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 74 |
May 24, 2021 08:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,146m | 3:37.0 | 34 | 417 | 35 |
| 6:00.0 | 846m | 3:32.7 | 36 | 425 | 35 |
| 12:00.0 | 845m | 3:33.0 | 36 | 424 | 35 |
| 18:00.0 | 825m | 3:38.1 | 34 | 415 | 35 |
| 24:00.0 | 812m | 3:41.6 | 32 | 410 | 35 |
| 30:00.0 | 819m | 3:39.7 | 33 | 413 | 35 |
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