Jacob Gabrielson 30:00 SkiErg
4,316m
Meters
30:00.0
Time
3:28.5
Pace
214
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 75 |
May 25, 2021 10:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,316m | 3:28.5 | 39 | 432 | 35 |
| 6:00.0 | 892m | 3:21.7 | 43 | 446 | 37 |
| 12:00.0 | 862m | 3:28.8 | 38 | 432 | 35 |
| 18:00.0 | 846m | 3:32.7 | 36 | 425 | 35 |
| 24:00.0 | 852m | 3:31.2 | 37 | 427 | 35 |
| 30:00.0 | 865m | 3:28.0 | 39 | 433 | 35 |
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Workout Graph
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