Jacob Gabrielson 30:00 SkiErg
4,417m
Meters
30:00.0
Time
3:23.7
Pace
219
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 73 |
May 31, 2021 10:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,417m | 3:23.7 | 41 | 442 | 35 |
| 6:00.0 | 945m | 3:10.4 | 51 | 474 | 38 |
| 12:00.0 | 903m | 3:19.3 | 44 | 452 | 36 |
| 18:00.0 | 903m | 3:19.3 | 44 | 452 | 35 |
| 24:00.0 | 793m | 3:46.9 | 30 | 402 | 31 |
| 30:00.0 | 873m | 3:26.1 | 40 | 437 | 35 |
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Workout Graph
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