Jacob Gabrielson 30:00 SkiErg
4,653m
Meters
30:00.0
Time
3:13.4
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 1077 |
| Drag Factor | 77 |
June 02, 2021 10:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,653m | 3:13.4 | 48 | 466 | 35 |
| 6:00.0 | 953m | 3:08.8 | 52 | 478 | 36 |
| 12:00.0 | 911m | 3:17.5 | 45 | 456 | 34 |
| 18:00.0 | 919m | 3:15.8 | 47 | 460 | 36 |
| 24:00.0 | 925m | 3:14.5 | 47 | 463 | 36 |
| 30:00.0 | 946m | 3:10.2 | 51 | 474 | 37 |
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