Jacob Gabrielson 30:00 SkiErg
4,529m
Meters
30:00.0
Time
3:18.7
Pace
225
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 37 |
| Stroke Count | 1104 |
| Drag Factor | 72 |
June 09, 2021 08:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,529m | 3:18.7 | 45 | 453 | 37 |
| 6:00.0 | 926m | 3:14.3 | 48 | 464 | 38 |
| 12:00.0 | 890m | 3:22.2 | 42 | 445 | 37 |
| 18:00.0 | 910m | 3:17.8 | 45 | 455 | 37 |
| 24:00.0 | 901m | 3:19.7 | 44 | 451 | 36 |
| 30:00.0 | 903m | 3:19.3 | 44 | 452 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.