Jacob Gabrielson 5000m row
5,000m
Meters
25:09.7
Time
2:30.9
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 119 |
June 28, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 5,000m | 2:30.9 | 102 | 650 | 24 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 25 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 26 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 25 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 25 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 24 |
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Workout Graph
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