Jacob Gabrielson 5000m row
5,000m
Meters
24:55.3
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 121 |
July 31, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.3 | 5,000m | 2:29.5 | 105 | 660 | 26 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 26 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 26 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 26 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 26 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 26 |
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Workout Graph
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