Jacob Gabrielson 5000m row
5,000m
Meters
23:56.5
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 121 |
August 02, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 5,000m | 2:23.6 | 118 | 706 | 26 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 27 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 26 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 26 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 26 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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