Jacob Gabrielson 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 120 |
August 08, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 25 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 26 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 26 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 26 |
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Workout Graph
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