Jacob Gabrielson 30:00 row
5,695
Meters
30:00.0
Time
2:38.0
Pace
299
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 118 |
September 05, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,695 | 2:38.0 | 89 | 598 | 299 | 23 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 23 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 24 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 610 | 61 | 24 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 24 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 24 |
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Workout Graph
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