Jacob Gabrielson 5000m row
5,000m
Meters
24:46.3
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 116 |
March 18, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.3 | 5,000m | 2:28.6 | 107 | 666 | 25 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 24 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 25 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 25 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 25 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 26 |
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Workout Graph
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