Jacob Gabrielson 5000m row
5,000m
Meters
25:18.8
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 105 |
May 31, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 5,000m | 2:31.8 | 100 | 643 | 23 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 23 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 23 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 24 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 23 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 23 |
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Workout Graph
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