Jacob Gabrielson 5000m row
5,000m
Meters
26:25.8
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 93 |
July 03, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.8 | 5,000m | 2:38.5 | 88 | 602 | 22 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 23 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 23 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 23 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 22 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 23 |
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Workout Graph
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