Jacob Gabrielson 5000m row
5,000m
Meters
26:35.5
Time
2:39.5
Pace
264
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
July 30, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.5 | 5,000m | 2:39.5 | 86 | 596 | 21 | 138 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 21 | 127 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 21 | 137 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 22 | 139 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 22 | 145 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 23 | 144 |
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Workout Graph
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