Jacob Gabrielson 30:00 row
5,768m
Meters
30:00.0
Time
2:36.0
Pace
307
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 122 |
May 18, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,768m | 2:36.0 | 92 | 617 | 23 | 140 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 | 130 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 | 144 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 | 140 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 24 | 139 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 24 | 148 |
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Workout Graph
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