Michal Pilarski 1x6:00/2:00r row
1,428
Meters
6:00.0
Time
2:06.0
Pace
91
Calories
135
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,443 |
| Overall Time | 8:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 173 |
October 01, 2026 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,428 | 2:06.0 | 175 | 910 | 25 | 135 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 910 | 25 | 135 |
| r15 |
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Workout Graph
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