Michal Pilarski 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
70
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 194 |
October 29, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1092 | 70 | 27 | 156 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 29 | 138 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1083 | 14 | 28 | 158 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1081 | 14 | 27 | 160 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1083 | 14 | 27 | 161 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 29 | 166 |
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Workout Graph
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