Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
24:59.2
Time
2:04.9
Pace
384
Calories
151
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 33:59.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 154 |
September 06, 2019 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.2 | 6,000m | 2:04.9 | 179 | 917 | 25 | 151 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 27 | 153 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 26 | 151 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 25 | 149 |
| r51m |
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Workout Graph
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