Michal Pilarski 7:06 row
1,424m
Meters
7:06.5
Time
2:29.7
Pace
78
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 151 |
September 02, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,424m | 2:29.7 | 104 | 658 | 20 | 117 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 114 |
| 7:06.5 | 443m | 2:22.7 | 120 | 713 | 19 | 121 |
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Workout Graph
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