Michal Pilarski 50:08 row
10,099m
Meters
50:08.0
Time
2:28.9
Pace
571
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 137 |
August 26, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.0 | 10,099m | 2:28.9 | 106 | 664 | 18 | 120 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 21 | 117 |
| 9:33.9 | 1,000m | 2:21.4 | 124 | 726 | 19 | 121 |
| 14:14.6 | 1,000m | 2:20.3 | 127 | 735 | 19 | 125 |
| 19:39.8 | 1,000m | 2:42.6 | 81 | 580 | 16 | 121 |
| 24:16.1 | 1,000m | 2:18.1 | 133 | 756 | 20 | 123 |
| 28:55.9 | 1,000m | 2:19.9 | 128 | 739 | 21 | 122 |
| 33:56.6 | 1,000m | 2:30.3 | 103 | 654 | 19 | 118 |
| 38:44.8 | 1,000m | 2:24.1 | 117 | 702 | 19 | 120 |
| 44:55.9 | 1,000m | 3:05.5 | 55 | 488 | 15 | 118 |
| 49:36.4 | 1,000m | 2:20.2 | 127 | 736 | 20 | 121 |
| 50:05.7 | 99m | 2:27.9 | 108 | 671 | 18 | 119 |
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Workout Graph
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