Michal Pilarski 15:40 row
3,515m
Meters
15:40.7
Time
2:13.8
Pace
209
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 165 |
August 19, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.7 | 3,515m | 2:13.8 | 146 | 802 | 24 | 135 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 24 | 137 |
| 8:50.1 | 1,000m | 2:14.5 | 144 | 794 | 25 | 132 |
| 13:16.3 | 1,000m | 2:13.1 | 148 | 810 | 25 | 138 |
| 15:36.9 | 515m | 2:16.5 | 138 | 773 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.