Michal Pilarski 13:30 row
3,020m
Meters
13:30.2
Time
2:14.1
Pace
183
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 137 |
August 14, 2019 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,020m | 2:14.1 | 145 | 799 | 23 | 129 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 | 131 |
| 9:00.5 | 1,000m | 2:20.4 | 126 | 735 | 23 | 122 |
| 13:19.6 | 1,000m | 2:09.5 | 161 | 854 | 24 | 135 |
| 13:26.5 | 20m | 2:52.5 | 68 | 534 | 9 | 131 |
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Workout Graph
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