Michal Pilarski 13:14 row
3,017m
Meters
13:14.0
Time
2:11.5
Pace
181
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 129 |
August 02, 2019 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.0 | 3,017m | 2:11.5 | 154 | 828 | 24 | 135 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 24 | 139 |
| 8:43.5 | 1,000m | 2:12.1 | 152 | 822 | 24 | 135 |
| 13:06.8 | 1,000m | 2:11.6 | 153 | 827 | 25 | 136 |
| 13:12.9 | 17m | 2:59.4 | 61 | 508 | 133 |
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Workout Graph
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