Michal Pilarski 48:55 row
10,041m
Meters
48:55.1
Time
2:26.1
Pace
554
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 143 |
July 15, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.1 | 10,041m | 2:26.1 | 112 | 685 | 21 | 119 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 120 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 117 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 119 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 121 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 122 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 118 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 120 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 121 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 119 |
| 48:55.1 | 790m | 2:28.7 | 106 | 665 | 20 | 121 |
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Workout Graph
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